Pack 6

Course Description:
-Do you want to speak in public confidently, convey positive energy to many people, and help them change themselves?
- Do you want to heal your own physical, mental, and spiritual injuries?
- Do you want to change your thoughts, emotions, beliefs, and behaviors more positively?
- Do you want to build a happier, more fulfilling life?
This course is for you.

Online Course Content:
- The nine attitudes of mindfulness
- expresses gratitude
- Learn about the power of letting go, non-judgment, and finding patience.
- learn ways to build a beginner's mind and trust into your life.
- process, handle, and cope with all of the changes in your life.
- how to use self-affirmation to expand your confidence
- how to practice being thankful for all of the good things in your life to achieve a more positive state of mind
- how to tune into your emotional intelligence, use your compassion, and recognize the verbal and nonverbal cues of those around you
- how your consistent mindful practice can help you bring your whole self to any situation.
- Convey information like a professional
- Use body - language
- Eliminate unnecessary words from your speech
- Control voice tone
- craft and deliver a great speech
- writing speeches with different purposes
- etc...

Special features of the course:
- Boot camp 2-3 days to awaken the giant in you and thereby change your life